When you are trying to eat the right way and stick to a diet, it’s easier said than done. A lot of mistakes are made during this journey and that is what bothers people. If you are in a situation where you want to simplify things then it’s time to use a calorie counting app.
The market is flooded with options and most of them are not good.
This is why it’s best to look at six calorie counting apps that are worth your time and do stand out as soon as you put them to use.
Here are the calorie counting apps that offer a long list of advantages when you download them.
Top 6 Calorie Counter Apps for Android and Apple
Contents
1. Noom
1. One-On-One Coaching
It all starts with the coaching sessions you are going to gain access to. A lot of people don’t know what to do or how to start, which is why they never end up dieting in the first place.
This is not an ideal situation to be in, but it’s not something to worry about with Noom.
The app will provide access to a coach that is going to set the foundation for you. This will help bolster how you approach dieting and what you eat during the day.
2. Monthly Plans
To make things as simple as they need to be, Noom has a complete set of monthly plans that will let you pinpoint what works for your budget.
Whether you want to go with a one-month plan or an annual one, there is always something available for your budgetary needs.
This is powerful and only makes things easier to customize.
The benefits include:
- Easy To Customize Plan
- Constant Updates
The best part about the Noom app is you are going to still get full value regardless of how long you are using the app.
This is what makes it one of the better calorie counting apps right now.
3. Huge Food Database
It is the noom Food database that is going to stand out when you attempt to look at what can be tracked and what can’t be.
It’s one thing to go with an app that will help track calories and another to have it be as simple as possible. Since the food database is extensive here, you are going to retain full value from using it. This alone is powerful and something you are going to fall in love with.
The database is always being updated and that makes tracking calories a breeze. Just scan your food item and it will be in the database.
2. myWW (Weight Watchers)
1. Points System: Count Points Not Calories
Weight Watchers is not the same as other diet apps when it comes to counting calories. The reason it is different comes down to how it goes about managing the tracking phase.
In general, it uses what is known as a points system. This system will let you know when you are getting enough points to be on the right track or whether you have to improve your approach.
It is fun and rewarding when you get into it.
2. Expert Coaching
You are also going to gain access to expert coaching when you go down this path. Weight Watchers has one of the biggest teams in the world when it comes to dieting and nutrition. This is a team that knows what it takes to eat the right way and how to help people achieve their goals.
The benefits include:
- Ongoing Support
- Easy To Fine-Tune Your Diet
These coaches are readily available and that is what makes the app a joy to use. You get to learn a lot through the app and continue to optimize how you are eating as a result.
3. Comprehensive Tracking
The tracking is not just about the calories with this app and that is empowering. You are going to get a lot more out of the process.
You can track:
- Food
- Water
- Activity
- Sleep
- Weight
This is key when it comes to tracking with a purpose and ensuring you are learning as much as possible. This is when you will want to track the finer details including how you sleep or how much you weigh weekly.
This information can all be recorded through the app, which is great for those who don’t want to juggle multiple trackers at the same time.
3. G-Plans
1. Multiple Plans To Choose From
It all starts with the plans you are going to get to choose from. Most people want to have a diversified set of options to go through and that is what G-Plans brings to the process.
You are going to have a wide array of plans to go through and each one is based on your goals.
These plans include:
- Pro Plan
- Managed Plan (With Coaching)
- Maintenance Plan
If you are looking for a standard setup, you will go with the Pro plan. If you want to receive coaching, you are going to go with the Managed plan. If you want to maintain your current weight and look, you will want to go with the Maintenance plan.
As you can see, there is something for everyone here and that is what makes it one of the better diet apps on the market right now for calorie counting.
2. Integrated Supplements
The supplement you are going to have access to with G-Plans cannot be underestimated. A lot of people know they have to at right but forget to take their supplements or boost what they are doing to optimize everything.
This is where G-Plans and its weight loss supplement come into the equation. It is healthy, all-natural, and filled with key nutrients that are going to bolster your lifestyle.
The benefits include:
- Improved Results
- Easy To Implement For Weight Loss
While you don’t have to use the weight loss supplement, it is one of those added options that will shine through when you want to compare different apps.
It is a powerful way to get even more out of what you are eating during the day.
3. Personalized Meal Plans
The personalized meal plans cannot be stressed enough for those who don’t know what to eat or when to eat. This is all going to be highlighted through the app and that is a great way to organize everything you are doing during the day.
A lot of people don’t do this and it can become a hurdle You won’t have to fret about this when you start going with the best calorie counting app on the open market.
This one will work well and it is going to offer the type of meal plans that are perfect for your weight loss needs.
4. DoFasting
1. Multiple Fasting Types
It is important to pinpoint your fasting type. This is something that will vary for each person. With the DoFasting app, you won’t have to rely on a cookie-cutter approach and it will be tailored to your vision for weight loss.
This is why the app lets you pick through these types and then begins tracking based on that specific choice.
2. Complete Tracking
You are going to get a chance to track everything and the data is going to be simplified for you to read through one by one.
Just go through the data points and continue to refine how you eat.
The benefits include:
- Simple Inputting of Data
- Constant Updates
Since the tracking is so easy, you are not going to mind updating the diet app whenever you get the chance to do so.
3. Professionally Curated Recipes
You are going to gain access to a long list of recipes through this app. These recipes are a great way to keep things fresh and ensure you are eating without getting bored.
5. MyFitnessPal
1. Barcode Scanning
When it comes to modern barcode scanners through diet apps, MyFitnessPal is one of the best. It’s quick, easy to use, and streamlined for maximum efficiency.
When combined with their massive database, you are going to find it easy to use.
2. Goal-Setting
MyFitnessPal helps set goals and then will push you towards that direction. This includes tracking how close you are to meeting your goal and what needs to happen when it comes to optimizing your approach.
The benefits include:
- Customized For Your Needs
- Fast Updates
This is the type of push you need when it comes to doing things the right way.
3. Automated Tracking Features
One of the unique elements associated with this diet app would be automated tracking. It helps track different parts of your health automatically including how well you are doing in meeting your listed goals.
This helps keep you alert and makes fine-tuning the process as easy as it needs to be.
6. Lose it!
1. Photo-Based Food Logging
When you are thinking about logging information, you are always going to want to go with the fastest possible option.
While Lose it! also has a barcode scanner, you are going to get the chance to go with a photo-based approach too. This means just take a photo of the item and you are good to go.
This is as simple as it gets.
The simplicity is something that makes tracking calories a breeze. You won’t mind taking a few seconds out of your time to update the food diary through the app.
2. Barcode Scanning
The beautiful part about this diet app would be the barcode scanner. A lot of people don’t want to go through a set of steps when it comes to filling in details such as the calories per serving or the type of food they are eating.
This is why the app makes things as simple as they need to be.
Just turn on the barcode scanner, scan the item, and you are good to go.
The benefits include:
- Great User Interface
- Simple to Set Up
This is ideal for those who want to do things the right way and don’t want to waste time. You get the best of both worlds with the built-in barcode scanner.
3. Nutrient Tracking
It’s one thing to track calories and another to make sure you are on top of your nutrients as well. For example, do you know how many carbs you are eating during the day? What about the amount of protein you are putting into your body?
These are details that do matter and cannot be overlooked.
When you are not eating the right way, sometimes it is going to be more than just the calories going into your body. You will also have to think about the nutrient breakdown and how it is impacting your health as time goes on.
Does Counting Calories Help You Lose Weight?
Counting calories is one of the most important parts of weight loss. The simplest way to look at weight loss is calories in and calories out.
If you are eating more calories than you are burning, you will gain weight. The opposite happens when you start reducing the number of calories you eat without compromising on the nutrients.
This is why a diet app is good. It helps keeps things balanced and doesn’t push you down a path where you are starving yourself. This is what makes it an ideal fit for those who want to do things the right way.
Summary: Final Tips for Picking the Best Calorie Counting App for You
While all of these calorie counting apps are well-designed, user-friendly, and perfect for your goals, it’s important to choose one that adds something more to the process.
This is where Noom stands out because the app is a joy to use and you also get to take advantage of a well-integrated weight loss supplement.
The way you can customize things through this app is what makes it one of the most powerful options on the open market right now. If you are on the hunt for a good diet app, it’s time to start with Noom and what it has to offer.
