OPTAVIA Alternatives: 5 Other Diets to Consider in 2024

Our Top 3 Alternatives to Optavia

the nutrisystem logo in black over a white background


Nutrisystem is the most affordable diet delivery program available. They offer on demand coaching, a large and diverse menu, and the support you need to reach your weight loss goals.

5 of 5 stars

the BistroMD logo


BistroMD's meal delivery service features a doctor-designed menu, and some of the best quality food we've tried. Their diet is easy to follow, and can get great results for those who stick with it.

4.87 of 5 stars

the noom logo


Noom offers one of the best weight loss app experiences available. In addition to their massive food list, they also provide one-on-one coaching to help you reach your health goals.

4.75 of 5 stars


OPTAVIA is well-renowned for being professional-grade when it comes to finding a good weight loss program but it’s also important to consider all of your options.

Many service providers provide a wide array of solutions based on modern standards. This can include the likes of Nutrisystem, Weight Watchers, and BistroMD to name a few.

This comparison is going to highlight some of the major alternatives for OPTAVIA and whether or not they are good for your lifestyle. It is important to go through all of these details to learn more about what works and what doesn’t.

Here is a breakdown of what you are going to get with these OPTAVIA alternatives moving forward.

1. Nutrisystem

a plate of nutrisystem Broccoli And Cheese Stuffed Chicken Breast

1. Three-Phased Plan

Nutrisystem divides its weight loss program into clear-cut phases.

The idea is to guide members through each phase while trending towards weight loss. This is essential when it comes to losing weight the right way and ensuring each aspect of the weight loss is handled with care.

This is what stands out for those who want to shed fat and make sure things are done the right way. You will notice an immediate transition into a lifestyle change that is easy to follow. This is what makes Nutrisystem a fascinating option.

2. Protein Shakes

One of the convenient aspects of Nutrisystem has to do with its protein shakes.

You are not only going to be eating the same foods all the time. Instead, you do get to pick and choose between high-quality protein shakes whenever you want to.

The benefits include:

  • Variety in Calories
  • Good Source of Nutrients

This is useful for those who want to eat the right way.

You get to tailor all aspects of the nutrients to make sure things are done the right way. This includes getting liquid calories that are high in key nutrients. This is a win-win for the average person wanting to shed fat.

3. Large Menu

There is an extensive menu with Nutrisystem that you are going to get the chance to tap into. This is useful when you don’t want to keep eating the same foods all the time.

If you are selective about what you are eating then it makes sense to start here.

You are going to get to eat the right way and it is going to be a reasonable menu to choose from.

4. Lifetime Support

You are going to get complete support when it comes to each aspect of the weight loss program. This is useful for those who don’t want to cut corners and want to receive guidance along the way.

Other weight loss programs can leave everything up to you. That is confusing and the last thing you want to deal with.

The benefits include:

  • 24/7 ¬†Support Around The Clock
  • Weight Loss Experts On Hand to Help

This solution is better as it ensures you do have access to professionals that know what they are doing. This includes being able to guide you throughout the weight loss journey.

2. Diet-to-Go

a prepared meal of Herb Crusted Tilapia from diet to go

1. Fresh Deliveries

The first thing you are going to notice with this weight loss program has to do with the fresh deliveries. All of the foods that are going to be sent your way are selected with a lot of care.

This is useful when it comes to getting deliveries that are prompt, safe, and in line with what you want.

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You are going to know the delivery will be under your control and it is going to be tailored to match your schedule too.

2. Large Menu

The menu is one thing you are not going to want to settle on and you won’t have to with Diet-to-Go.

The reason has to do with how extensive the menu is. They have thought of everything to make sure you are happy with what you are getting to eat.

The benefits include:

  • Lots of Menu Variety and Options
  • Easy to Personalize

There are all types of foods to choose from and each one is great.

This is perfect for those who want to eat the right way and make sure they are getting full value for their meals.

3. Meals Are Ready in Minutes

You are going to have meals that are ready to go within 2-3 minutes once you are ready to eat. Most people are always on the go and that means you don’t want to take a long time prepping the meals.

In this case, you will have the meals ready within a few minutes.

This is not only good for those on a time constraint but also great when it comes to eating on time. You will always get the nutrients that work for you and that alone is beneficial.

4. Customized Plans

The plans that you are going to receive will be personalizable.

This means you are not going to be following cookie-cutter weight loss plans that don’t work for some people and work for others.

Here you get to choose from a weight loss plan that is more in tune with what your body needs.

The benefits include:

  • Can Work for People with Certain Medical Conditions
  • Ideal for All Ages

Since each person is unique, you have to think about how things are tailored. This is a must.

You will want to personalize each part of the weight loss plan and that will happen when you are taking the time to go with Diet-to-Go.

It is possible to tailor all aspects of the weight loss program to get the plan that works for you. It is simple and effective.

3. Noom

some screen shots from me using the Noom diet app

1. App-Based Diet and Coaching Program

Noom takes a unique approach to weight loss by having an app-based approach to building the complete weight loss plan.

This includes having an accessible app that is easy to use and does not get in the way of what you are doing. Just set up the app and follow it to a tee.

2. Personalized Plans

Noom takes the time to understand what you require psychologically and physically before coming up with the right weight loss plan.

This is useful for those who want something that is fully tailored to match their eating needs.

The benefits include:

  • Fine-Tuned For Your Situation
  • Science-based

Once you get a diet plan such as this, it is a lot easier to follow.

This is what allows Noom to shine as a potential alternative.

3. Comprehensive Tracking Options

You get access to all types of tracking tools that make it easier to see what is working and what is not. This includes how much you are eating and when you are eating.

4. Psychological Assessment

Noom does something unique when it comes to assessing your weight loss goals.

It is not just about the physique but also about your psychological state. You have to showcase how you perceive weight loss through their questionnaires.

The benefits include:

  • Helps Get to the Root Cause of Your Weight Gain
  • Easier to Tailor to Your Unique Needs

This allows them to dig deeper and figure out what is holding a person back. This allows for a weight loss plan that is fine-tuned to match each aspect of your lifestyle.

4. Weight Watchers

screenshots from the weight watchers app

1. PersonalPoints System

One of the unique aspects of Weight Watchers has to do with the PersonalPoints system they have set up through the app.

You get to track how you are doing and earn points for positive actions that are taken during the weight loss journey. This is great as it keeps you honest during the process and lets you make it like a game moving forward.

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For a lot of people, this is a great way to motivate themselves and keep pushing forward as time goes on.

2. Comprehensive Tracking Tools

Weight Watchers has spent a lot of time on tracking all aspects of weight loss. It is a known brand and they understand weight loss inside and out.

This experience shines through with this program too.

The benefits include:

  • Analyzes All Aspects Of Weight Loss
  • Food and Water Tracking

You gain access to the types of tools that will fill you with joy. You get to accumulate data and find out what you are doing right and what you are doing wrong.

It makes it a lot easier to adjust along the way.

3. Barcode Scanning

Let’s assume you are thinking about tracking how many calories you are eating at any given moment. At this point, you will want to get an honest read on what you have just consumed.

This app makes it easier than ever before to scan the barcode on the item and go from there.

It is that simple.

4. Customized Food Plans

Most people will be picky eaters and that is normal.

With this weight loss program, you are going to get to choose a personalized food plan that is right in tune with what you require moving forward.

The benefits include:

  • All Types of Foods
  • High in Nutrients

Take the time to go through the menu, look at what works for you, and then choose the right plan, It is that easy with this weight loss program and that is what makes it a good OPTAVIA alternative.

5. BistroMD

a plate of Lasagna with Garden Marinara

1. Access to Registered Dieticians

BistroMD is one of those weight loss programs that work because of its professional backing. You are not going to be left on your own during the weight loss process and that is comforting.

People get confused as to what they are getting into or the value they are receiving from the plan.

In this case, BistroMD makes sure you have the opportunity to consult with registered dieticians that do this for a living. It makes it a lot easier to figure out what works for your situation moving forward.

2. Customized Food Plans

You will also gain access to personalized food plans that include the types of meals you are after. Most people have a palate that is specifically fine-tuned for foods that are a part of their life.

This is normal and it is something you are going to have to account for when on a weight loss program.

The benefits include:

  • Choose Your Foods
  • Customized Dates

In this regard, BistroMD is great because you will get to tailor the program to your needs.

This includes how the food plans are set up and the value you get from them along the way.

3. Individualized Support

You are going to receive constant support when it comes to learning what works and what does not. If you have questions regarding what is going on or how you are losing weight, they will be answered through their dieticians.

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This is highly useful when you are trying to lose weight for the first time or don’t want to make mistakes.

You won’t have to deal with those types of hurdles when you are receiving appropriate support all the way through.

4. Premium Deliveries

The deliveries that you are going to get are well-packaged and ready to go.

This means you are going to choose the dates that work best for you. A lot of people will be picky about when they get the packages and that is normal.

The benefits include:

  • Fully Customized Schedule
  • Fresh Foods Only

For example, you might be someone that only wants meals during the week but not on the weekends. This is possible through BistroMD.

You can tailor the plan to make sure you are only getting meals during the week.

Summary: Final Tips for Deciding Which Diet Will Work Best for You

Choosing the right weight loss program comes down to your requirements.

Do you want something that is app-based (i.e. Weight Watchers and Noom) or do you want to go with something that is focused on a meal delivery program?

It comes down to preference and making sure you are fine-tuning everything based on what you like the most. This is a must.

Look at the price, quality of the meals, how it will impact your lifestyle, and whether or not it’s sustainable. These are the variables that will play a role in you following through with the diet plan or not.

Looking for the best place to start? We recommend giving Nutrisytem a try: