Diet to Go Review: Does it Really Work in 2024?

The idea of gaining weight unnecessarily is a popular subject in our everyday life. Overweight people tend to face a lot of difficulties, both physically and mentally. Furthermore, this particular issue has been a subject of discussion for numerous years. This condition usually happens because of unbalanced food consumption.

As a result, lots of people are searching for diet or meal plans that won’t increase their weight and can ultimately help them lose weight. In this manner, diet-to-go is a highly effective meal delivery program worth considering.

Stay tuned for a comprehensive review on Diet-to-Go. It will help you decide whether this healthy meal kit service is the best fit for you.

What is Diet to Go?


two dinners from a recent diet to go delivery over a grey background

Simply put, it’s a weight loss meal delivery service. Professional chefs prepare the meals, and then this service delivers them weekly. Since all meals come pre-prepared, the only thing you’ll need to do is heat your meal. This helps keep preparation time much lower.

Diet-to-Go focuses on simplifying the procedure of following a diet. It provides four different menus, each consisting of portion-controlled meals, for folks following certain diets.

Anyone who subscribes to Diet-to-Go may also benefit from support staff, e.g., nutritionists, certified health coaches, dietitians, as well as diet tools/ analysis.

Are you struggling to include healthy habits in your lifestyle? Well, this delivery service can be a convenient and tasty solution. Continue reading as this Diet-to-Go review takes a closer look at the brand, its different plans, and much more, to help you determine whether it’s worth the purchase.

How Their Diet Delivery Program Works

You can have full control over your particular plan with this Diet-to-Go meal delivery service. After creating an account, you can take a free diet analysis. Alternatively, if you already know the specific menu you’d want to sign up for, you could head straight to it.

When you start your Diet-to-Go plan builder, you’ll be offered four different menus. Typically, these include:

  1. Balance
  2. Balance-D (diabetes-friendly)
  3. Keto-Carb30
  4. Vegetarian

Next, you’ll have the option to decide whether it’s no seafood, men’s or women’s plan, 2 or 3 meals per day, and 5 or 7 days per week. Before you continue to the shipping method, you’ll get the option to check out an overview of your order. The overview consists of the weekly cost, and meal price breakdown, along with the shipping pricing and details.

In case you’d want to buy products separately, you could always pick individual meals for the first shipment on the My Diet-to-Go page once you place your order.

Would you want more insight on all of the four diverse plans? Well, this review has got you covered! Next, you’ll explore everything you need to know about the Diet to Go Menus, including the cost of each plan.

Balance Menu

a meal from the balance menu

The company’s most popular plan is the Balance Menu. It features high-quality flavors with the right portions that have been pre-approved by dietitians. What’s more, this menu has been assisting customers to achieve their ultimate weight goals for many years.

You can also get a wide variety of pre-portioned meals with this plan. Don’t like seafood or meat? Don’t worry, you can still have a wide range of options for you to pick from. Each dish consists of a healthy balance of macronutrients, and low sodium content.

Some examples of delectable Diet-to-Go meals you may expect in this menu are Black Bean & Feta Cheese Wrap, Chicken Stroganoff, Parmesan-Spinach Stuffed Chicken, and Vegetable Ravioli. Based on your favorite options, this meal plan begins at $122 per week.

Balance Diabetes Menu

a sample meal from their balance menu

You can control blood sugar levels naturally with this uniquely designed diabetes-friendly Balance-D Menu. However, simply because they’re good for you doesn’t necessarily mean that the company didn’t focus on the flavor. Diet-to-Go provides a wide selection of meals that you can personalize. As such, diabetic customers can trust this.

The Balance Diabetes Menu shares some similarities with the Balance Menu in that the food on this menu comprises wholesome choices that consider dietary factors, e.g., protein, sodium, fat, and carbs. While the meals rotate every several weeks, some examples include Blackened Salmon, Quinoa Egg Bites, and Mediterranean Pizza.

Though this meal plan subscription also begins at $122 per week, your final price depends on the number of meals you choose.

Keto-Carb30 Menu

a salmon dinner from keto carb30

You must already know that the trendiest diet today is the Keto diet. It’s no surprise that the brand curated this low-carb plan.

This Keto-Carb30 Menu is much suited for people who take a high-fat diet, much like Atkins.

The menu offers a wide selection of tasty meals that are full of meat, cheese, and eggs. The diet plan is well-known to help customers trim off excess weight quickly and effectively. Diet-to-Go ensures that you can easily build your plans to incorporate 30 net carbs daily (or fewer).

Some common options you’ll get once you sign up for this particular plan include Western Omelette, Baked Chicken with Goat Cheese, Herbed Tilapia, and Pork BBQ Ribs. Make eating keto feel much easier with this weekly subscription that begins at $138 per week.

Vegetarian Menu

a breakfast from the vegetarian menu

Don’t want meat in your diet? Fortunately, the Diet-to-Go weight loss meal delivery service also considers you. Although the Vegetarian Menu is similar to the best-selling Balance Menu, it excludes beef, pork, fish, and poultry.

With this menu, you can reach your weight loss goals in a much healthier manner. It ensures that you are still receiving the right nutrients that your body requires, regardless of the lack of animal proteins. Because this menu does not include any meat products, Diet-to-Go has other considerable protein sources, such as eggs, dairy, soy, and beans.
It is worth noting that although this menu is vegetarian, it’s NOT vegan. You could get started with this diet plan for at least $122/week.

Sample Menu

Are you wondering what’s on each menu? No worries, we’ve got you! Below are a few examples of what you should anticipate from your delivery service. It’s a breakdown of each plan with a sample menu for the day.


  • Breakfast: blueberry cream cheese and waffles or waffles with peaches
  • Lunch: salmon burger
  • Dinner: vegetable ravioli


  • Breakfast: cinnamon walnut cereal
  • Lunch: Chicken black bean wrap or Greek pasta salad with tuna
  • Dinner: chicken Parmesan or turkey Salisbury steak


  • Breakfast: salmon or scrambled eggs rancheros
  • Lunch: beef casserole or andouille sausage
  • Dinner: chicken Roma


  • Breakfast: strawberry banana bar
  • Lunch: Claire’s quinoa salad or Moroccan lentil salad
  • Dinner: lentil loaf

It’s also worth noting that the dishes on these menus may overlap! For instance, you can have waffles with blueberry cream cheese as your breakfast choice in three of these programs.

Does The Diet to Go Food Taste Good?

three women doing a blind taste test of their recent meal delivery

When you are trying to cut down weight, one of the most common misconceptions is that you can’t consume any food that tastes good. Some think that they need to put aside all of their favorite meals just to be able to trim off those last few pounds. Foods like burgers, pancakes, and burritos are usually on that “do not eat” list. With Diet-to-Go, this is NOT necessary at all!

If you choose any of their meal subscription plans, you’ll be provided with a plethora of delicious dishes to select from. Undoubtedly, each dish looks and tastes so well that you’ll soon forget you are following a diet plan! The fascinating part is that there aren’t numerous weight loss plans available that let you indulge in burgers, burritos, pasta, and waffles, but this one will.

For breakfast, one of the most preferred dishes is the Egg and Broccoli Pie. Apart from being filling and a much healthier way to begin your day, it’s also tasty. It’s the ideal choice for those mornings when you can sit down and enjoy a good breakfast.

When it comes to lunch, you can opt for the Chicken Philly Sub. After taking your first bite into this particular sandwich, you’ll quickly forget that you’re consuming something good for yourself. Besides this, it will also help keep you full/ feeling satisfied until dinnertime. When dinner rolls around, the only dish you’ll love to have is the Mexican Style Turkey Burrito. You won’t need to visit a burrito restaurant because you can always have this one in your home’s comfort!

Pros and Cons

In today’s market, both online and offline, many different diet plans are available. And that leads to the question: why should you subscribe to the diet-to-go meal plan? This is an important question. That said, before purchasing the plan, you must go through its pros and cons.


  • The meal service is highly convenient for people who don’t have time to prepare food. Diet To Go meals usually come “ready-to-heat”. Therefore, no preparations are needed. And if you choose the 21-meal week plan, you practically don’t need to think about what you should eat for the entire week.
  • There are four diet plans available, and therefore, customers can pick one as per their needs.
  • The product has been shipped throughout the world.
  • Multiple promotions available
  • The foods that are being shipped are always good in quality and taste. And although most diet programs available have bland dishes, Diet To Go features an enriched meal selection with the right seasoning.
  • These plans are much more affordable than the other meal plans out there.


  • The meal plan isn’t ideal for people who are looking for long-term weight loss.
  • Folks who are allergic to any of its ingredients shouldn’t take it.
  • People might not get sufficient calories.
  • Diet-to-go meal delivery service or the plans of this system have a clear impact, and it usually shows the result a bit slowly. Apart from helping to lose weight, the meals that are involved in it are also perfect for maintaining general health and the immune system.

How Much Weight Can You Lose?

a woman shows off her weight loss results

People usually lose 1-3 pounds per week. That said, weight loss might vary. Of course, we all respond differently, and a person who is 150 lbs might not lose as much as a person who weighs in at 250 lbs. However, considering the calorie counts of these meal plans, there is no doubt that if customers stick to the plan, they’ll get results.

If you’d like to calculate how many calories you should consume to lose weight effectively, check out this free diet analysis.

Does Diet to Go Really Work?

The meal plan works considerably in the weight loss process. With low-carb meals, the plan works effectively in losing weight. You can purchase low-carb and vegetarian products, such as ketogenic ones.

In this review, it’s safe to say that the company has good intentions, well-rounded meals, and good reviews. And when it comes to subscribing to this delivery service, it’s clear that many people will benefit from it.

Do you have issues with shopping for healthy groceries? Perhaps you’re seeking diabetes-friendly options? Or do you probably need assistance with portion control? If any of these describe you, it would be best to opt for Diet-to-Go. It’s much more convenient having meals well-set up for you, particularly if you’re not a person who is really creative in the kitchen.

Additionally, Diet-to-Go is an excellent option for busy folks who don’t have much time to commit to cooking. Since everything is cooked, all you need to do is reheat and then enjoy. What’s more, this will save you from the huge pile of dishes at the day’s end.

Some people get a bit skeptical when it comes to the frozen food process. However, if you go through most of the Diet-to-Go reviews, you’ll realize that most customers feel that most of these choices taste like home-cooked meals.

At times, people need help when exploring a much healthier lifestyle. Intermittent fasting with Diet-to-Go is also a great combination to try for your weight loss journey. Its meal plans generally make fasting feel much easier and managed. Diet-to-Go is also a great system to explore when it comes to a more cost-effective price point, particularly with its free cancellation policy.

Who Should Use Diet-to-Go?

Generally speaking, Diet-to-Go might be a perfect fit for those looking for weight loss, convenience, and structure. As you already know, Diet-to-Go is a weight loss system. Therefore, it’s extremely well-suited to people who want to cut down weight. If you just consume three of their meals daily, you’ll likely achieve your weight loss goals.

This service is also very structured, providing the meals you’ll require to consume to lose weight and many online resources in their website’s membership area. It’s an excellent option if you require routine and consistency.

As aforementioned, meals with Diet to Go are highly convenient. You might have realized that you can reheat most of their meals directly from the freezer in a short while.

Summary: Food For Thought

Whether you’re trying to maintain a healthy weight or you want to lose weight, Diet-to-Go is the right option for you. Their different meal plans ultimately make nutritious eating much easier and affordable since meals get delivered to your doorstep weekly, as per your specific choices.

The dishes that are served are also made by skilled and experienced chefs and only those who know nutrition properly. It’s even better that you won’t break your bank in the process! And you won’t also need to put aside any of your favorite foods because Diet-to-Go has a wide selection of meals to pick from. You might even forget you’re on a healthy eating plan!

Diet to Go is the way to go!